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In Ladakh, special permits are only required for restricted areas like the Nubra Valley, areas that are close to the international borders and for summiting certain peaks. So no permits are required for the Chadar Trek.
You can rent a taxi or use the infrequent public transport. Due to rugged and treacherous roads, the cost of taxis can be higher than in other parts of India. Alternatively you can also rent bikes. The operators cater to any customization that is required, including arranging for transportation outside of the usual trip. They charge extra amount for this.
In Leh, you will stay in either the few hotels that are open in the winters or in homestays/guesthouses. However do note that running water is a luxury in these extreme conditions. During the trek, you will stay in tents in campsites set up in caves around the area. It is very important to be adequately kitted up to bear the cold at night. Meals served during the frozen Zanskar expedition is decided and cooked carefully. Usually Indian vegetarian dishes and egg dishes are served during the trek. It is generally prepared fresh and hot right mid-way through the trek. This works better than serving packed food. Operators take care of dietary needs of the participants during the trek. For drinking, water is usually boiled every morning and distributed among the trekkers. It needs to be kept adequately warm to prevent it from freezing. You can carry it in a thermos or bottle sleeves.
1. Footwear - Water-resistant, broken-in trekking shoes (Hiking boots) are important as one needs to walk on ice. At times when Chadar does not freeze very well, you will need to use gum boots (usually only when one needs to wade through water in which case the normal boots do not help). Gum Boots are easily available online or can be rented/bought for cheap in Leh (Less than $10). Having comfortable shoes is extremely important and the most common mistake people make is getting boots which are too small. Ideally, your hiking boot should have extra room for socks but not be so loose fitting that your heel slips while you are walking. Specifically for Chadar, ice grips under the shoe help in increasing the traction. Crampons are generally not needed. 2. Sleeping bags - You need sleeping bags that can withstand the extreme temperatures and can keep you warm in the bitter cold (Double layered - Down Inner and a Hollofil Outer). The night time temperatures can fall below -30 degree Celsius! Most operators rent out these sleeping bags and you can also purchase your own. 3.Clothes – You definitely to dress in layers and wear as much waterproof clothing as possible. Wet clothes in sub-zero temperatures can be fatal. Thermal inners are great to have and you need to carry both Fleece and Down jackets. It is also advised to carry a waterproof windcheater. Woolen caps and gloves help if you tend to get cold quicker. These are just the essentials. You will get a detailed list of gear required once you book your trip.
Since Ladakh is at an altitude of 3500m, it poses the risk of acute mountain sickness. It is caused by the failure of the body to adapt quickly enough to the reduced level of oxygen in the air at an increased altitude. People acclimatise at different rates but you should spend 2-3 days before your trek. Resting and staying hydrated helps. Try to drink at least 3-4 litres of water per day. Avoid tobacco, alcohol and other drugs including sleeping pills. Eat more carbohydrate rich food than just fatty food. Diamox is a drug known to help with altitude sickness but please consult your doctor before using it.
The main challenge during the Chadar trek is the unsettling temperature and the harsh camping conditions (around -10 degrees Celsius/14 degrees Fahrenheit during the day to -30 degrees Celsius/-22 degrees Fahrenheit in the night). There is hardly any gain in altitude. You would always be between 3400m to 3700m. Thus apart from the extreme cold and walking on icy terrain, Chadar is not a difficult trek. Once acclimatized (as you should, especially because you’ll be flying into Leh, which is at 3500m above sea level), you should not have any high altitude sickness problems on this trek. Also you do not have to be super fit to do this trek. But you do have to be careful about your gear to deal with the extreme cold temperatures. Reasonable fitness levels and adequate gear will ensure you have a terrific time on the Chadar trek.
The trek on the frozen Zanskar River only happens winter - January to February. Since the only way to access the trekking trail is by walking on this ice sheet, the trek is possible from roughly 5th January to 20th February every year.
The Chadar trek is a winter-trail undertaken on the frozen river in Zanskar region of Ladakh, in the Indian state of Jammu and Kashmir. You need to fly into Leh, Ladakh for the Chadar trek. There is no other option as roads are closed. Your guide will usually meet you here or you can decide to meet them at your chosen accommodation in Leh.
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